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Crackers Standard Snack-type Sandwich With Peanut Butter Filling
Crackers, standard snack-type, sandwich, with peanut butter filling
Calories
494kcal
Protein
12g
Carbs
58g
Fat
25g
✨Nutritional Highlights
⭐
Excellent source of Thiamin (B1) (41% DV), Niacin (B3) (38% DV), Copper (36% DV), Sodium (35% DV)
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Natural sugars (10.5g) paired with 2.3g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 494kcal | 25% |
| Protein | 12g | 23% |
| Total Fat | 25g | 31% |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 58g | 21% |
| Dietary Fiber | 2.3g | 8% |
| Sugars | 11g | — |
| Sodium | 801mg | 35% |
| Calcium | 81mg | 6% |
| Iron | 2.8mg | 15% |
| Potassium | 215mg | 5% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 2.1mg | 14% |
| Vitamin K | 9.5mcg | 8% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | <0.1mcg | 0% |
| Folate | 86mcg | 22% |
| Thiamin (B1) | 0.49mg | 41% |
| Riboflavin (B2) | 0.27mg | 21% |
| Niacin (B3) | 6.1mg | 38% |
| Phosphorus | 274mg | 22% |
| Magnesium | 55mg | 13% |
| Zinc | 1.1mg | 10% |
| Copper | 0.32mg | 36% |
| Manganese | 0.78mg | 34% |
| Selenium | 11mcg | 20% |
⚖️Common Serving Sizes
1 undetermined
7g
35kcal
0.8gprotein
0.5 undetermined
14g
69kcal
1.6gprotein
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Data from USDA FoodData Central. Values per 100g.