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Crackers Cheese Sandwich-type With Peanut Butter Filling
Crackers, cheese, sandwich-type with peanut butter filling
Calories
496kcal
Protein
12g
Carbs
57g
Fat
25g
✨Nutritional Highlights
⭐
Excellent source of Thiamin (B1) (46% DV), Sodium (36% DV), Niacin (B3) (36% DV), Manganese (36% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 496kcal | 25% |
| Protein | 12g | 25% |
| Total Fat | 25g | 32% |
| Saturated Fat | 4.4g | 22% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 57g | 21% |
| Dietary Fiber | 3.4g | 12% |
| Sugars | 7.0g | — |
| Sodium | 829mg | 36% |
| Calcium | 50mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 218mg | 5% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 2.4mg | 16% |
| Vitamin K | 12mcg | 10% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 94mcg | 24% |
| Thiamin (B1) | 0.55mg | 46% |
| Riboflavin (B2) | 0.29mg | 23% |
| Niacin (B3) | 5.8mg | 36% |
| Phosphorus | 268mg | 21% |
| Magnesium | 56mg | 13% |
| Zinc | 1.0mg | 9% |
| Copper | 0.30mg | 34% |
| Manganese | 0.82mg | 36% |
| Selenium | 8.2mcg | 15% |
⚖️Common Serving Sizes
6 undetermined
39g
193kcal
0.5 undetermined
14g
69kcal
1 undetermined
83g
412kcal
1 undetermined
7g
35kcal
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Data from USDA FoodData Central. Values per 100g.