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Crackers Cheese Sandwich-type With Cheese Filling
Crackers, cheese, sandwich-type with cheese filling
Calories
490kcal
Protein
8.9g
Carbs
59g
Fat
24g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 490kcal | 25% |
| Protein | 8.9g | 18% |
| Total Fat | 24g | 31% |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 59g | 21% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 12g | — |
| Sodium | 878mg | 38% |
| Calcium | 89mg | 7% |
| Iron | 2.1mg | 12% |
| Potassium | 295mg | 6% |
| Vitamin A | 11mcg | 1% |
| Vitamin C | 2.6mg | 3% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 21mcg | 17% |
| Vitamin B6 | 0.11mg | 7% |
| Vitamin B12 | 0.80mcg | 33% |
| Folate | 82mcg | 21% |
| Thiamin (B1) | 0.51mg | 42% |
| Riboflavin (B2) | 0.46mg | 35% |
| Niacin (B3) | 3.5mg | 22% |
| Phosphorus | 288mg | 23% |
| Magnesium | 28mg | 7% |
| Zinc | 0.57mg | 5% |
| Copper | 0.24mg | 27% |
| Manganese | 0.50mg | 22% |
| Selenium | 10mcg | 18% |
⚖️Common Serving Sizes
6 undetermined
39g
191kcal
1 undetermined
7g
34kcal
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Data from USDA FoodData Central. Values per 100g.