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Crackers Cheese Low Sodium

Crackers, cheese, low sodium

Calories
503kcal
Protein
10g
Carbs
58g
Fat
25g

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories503kcal25%
Protein10g20%
Total Fat25g32%
Saturated Fat9.6g48%
Cholesterol13mg4%
Carbohydrates58g21%
Dietary Fiber2.4g9%
Sugars0.28g
Sodium458mg20%
Calcium151mg12%
Iron4.8mg26%
Potassium106mg2%
Vitamin A17mcg2%
Vitamin C0mg0%
Vitamin D0mcg0%
Vitamin E0.30mg2%
Vitamin K11mcg9%
Vitamin B60.55mg33%
Vitamin B120.46mcg19%
Folate89mcg22%
Thiamin (B1)0.57mg48%
Riboflavin (B2)0.43mg33%
Niacin (B3)4.7mg29%
Phosphorus218mg17%
Magnesium36mg9%
Zinc1.1mg10%
Copper0.21mg23%
Manganese0.63mg27%
Selenium8.6mcg16%

⚖️Common Serving Sizes

1 undetermined
62g
312kcal
0.5 undetermined
14g
70kcal
1 undetermined
1g
5kcal
1 undetermined
72g
362kcal
1 undetermined
1g
5kcal

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Data from USDA FoodData Central. Values per 100g.