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Cookies Vanilla Sandwich With Creme Filling Reduced Fat
Cookies, vanilla sandwich with creme filling, reduced fat
Calories
423kcal
Protein
4.2g
Carbs
78g
Fat
10g
✨Nutritional Highlights
⭐
Excellent source of Thiamin (B1) (34% DV), Selenium (32% DV), Carbohydrates (28% DV), Folate (23% DV)
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Contains 10.4g of fat with only 31% saturated — a good balance of healthy fats for nutrient absorption and satiety
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Natural sugars (37.5g) paired with 2.1g fiber — fiber slows sugar absorption, preventing blood sugar spikes
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 423kcal | 21% |
| Protein | 4.2g | 8% |
| Total Fat | 10g | 13% |
| Saturated Fat | 3.2g | 16% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 78g | 28% |
| Dietary Fiber | 2.1g | 8% |
| Sugars | 38g | — |
| Sodium | 354mg | 15% |
| Calcium | 42mg | 3% |
| Iron | 2.3mg | 13% |
| Potassium | 104mg | 2% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.3mg | 9% |
| Vitamin K | 2.6mcg | 2% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | <0.1mcg | 0% |
| Folate | 93mcg | 23% |
| Thiamin (B1) | 0.40mg | 34% |
| Riboflavin (B2) | 0.27mg | 21% |
| Niacin (B3) | 3.0mg | 19% |
| Phosphorus | 60mg | 5% |
| Magnesium | 12mg | 3% |
| Zinc | 0.37mg | 3% |
| Copper | <0.1mg | 9% |
| Selenium | 18mcg | 32% |
⚖️Common Serving Sizes
1 undetermined
48g
203kcal
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Data from USDA FoodData Central. Values per 100g.