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Cookies Vanilla Sandwich With Creme Filling
Cookies, vanilla sandwich with creme filling
Calories
483kcal
Protein
4.5g
Carbs
72g
Fat
20g
✨Nutritional Highlights
⭐
Excellent source of Total Fat (26% DV), Carbohydrates (26% DV), Thiamin (B1) (22% DV)
🥑
Contains 20g of fat with only 15% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 483kcal | 24% |
| Protein | 4.5g | 9% |
| Total Fat | 20g | 26% |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 72g | 26% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 39g | — |
| Sodium | 388mg | 17% |
| Calcium | 27mg | 2% |
| Iron | 2.2mg | 12% |
| Potassium | 91mg | 2% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.6mg | 11% |
| Vitamin K | 5.0mcg | 4% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 50mcg | 13% |
| Thiamin (B1) | 0.26mg | 22% |
| Riboflavin (B2) | 0.24mg | 19% |
| Niacin (B3) | 2.7mg | 17% |
| Phosphorus | 75mg | 6% |
| Magnesium | 14mg | 3% |
| Zinc | 0.40mg | 4% |
| Copper | 0.11mg | 13% |
| Manganese | 0.29mg | 13% |
| Selenium | 3.0mcg | 5% |
⚖️Common Serving Sizes
1 undetermined
10g
48kcal
0.5gprotein
1 undetermined
15g
72kcal
0.7gprotein
1 undetermined
28g
135kcal
1.3gprotein
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Data from USDA FoodData Central. Values per 100g.