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Cookies Chocolate Sandwich With Extra Creme Filling
Cookies, chocolate sandwich, with extra creme filling
Calories
497kcal
Protein
4.3g
Carbs
68g
Fat
25g
✨Nutritional Highlights
⭐
Excellent source of Iron (43% DV), Copper (37% DV), Total Fat (31% DV), Saturated Fat (27% DV)
🍎
Natural sugars (46g) paired with 2.7g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 497kcal | 25% |
| Protein | 4.3g | 9% |
| Total Fat | 25g | 31% |
| Saturated Fat | 5.5g | 27% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 68g | 25% |
| Dietary Fiber | 2.7g | 10% |
| Sugars | 46g | — |
| Sodium | 351mg | 15% |
| Calcium | 16mg | 1% |
| Iron | 7.8mg | 43% |
| Potassium | 137mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.9mg | 13% |
| Vitamin K | 6.2mcg | 5% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B12 | <0.1mcg | 1% |
| Folate | 46mcg | 12% |
| Thiamin (B1) | 0.12mg | 10% |
| Riboflavin (B2) | 0.12mg | 9% |
| Niacin (B3) | 1.9mg | 12% |
| Phosphorus | 69mg | 6% |
| Magnesium | 36mg | 9% |
| Zinc | 0.78mg | 7% |
| Copper | 0.34mg | 37% |
| Manganese | 0.50mg | 22% |
| Selenium | 8.1mcg | 15% |
⚖️Common Serving Sizes
1 undetermined
28g
139kcal
1.2gprotein
1 undetermined
13g
65kcal
0.6gprotein
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Data from USDA FoodData Central. Values per 100g.