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Cookies Chocolate Sandwich With Creme Filling Special Dietary
Cookies, chocolate sandwich, with creme filling, special dietary
Calories
461kcal
Protein
4.5g
Carbs
68g
Fat
22g
✨Nutritional Highlights
⭐
Excellent source of Thiamin (B1) (44% DV), Total Fat (28% DV), Iron (26% DV), Carbohydrates (25% DV)
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Natural sugars (19.7g) paired with 4.1g fiber — fiber slows sugar absorption, preventing blood sugar spikes
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 461kcal | 23% |
| Protein | 4.5g | 9% |
| Total Fat | 22g | 28% |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 68g | 25% |
| Dietary Fiber | 4.1g | 15% |
| Sugars | 20g | — |
| Sodium | 342mg | 15% |
| Calcium | 98mg | 8% |
| Iron | 4.7mg | 26% |
| Potassium | 295mg | 6% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.6mg | 11% |
| Vitamin K | 5.4mcg | 5% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | <0.1mcg | 2% |
| Folate | 62mcg | 16% |
| Thiamin (B1) | 0.52mg | 44% |
| Riboflavin (B2) | 0.29mg | 22% |
| Niacin (B3) | 4.0mg | 25% |
| Phosphorus | 200mg | 16% |
| Magnesium | 26mg | 6% |
| Zinc | 0.58mg | 5% |
| Copper | 0.22mg | 24% |
| Manganese | 0.40mg | 18% |
| Selenium | 3.7mcg | 7% |
⚖️Common Serving Sizes
1 undetermined
28g
129kcal
1 undetermined
10g
46kcal
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Data from USDA FoodData Central. Values per 100g.