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Cookies Chocolate Sandwich With Creme Filling Reduced Fat
Cookies, chocolate sandwich, with creme filling, reduced fat
Calories
436kcal
Protein
2.9g
Carbs
76g
Fat
13g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (28% DV), Thiamin (B1) (24% DV), Selenium (24% DV), Copper (21% DV)
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Natural sugars (41.2g) paired with 2.9g fiber — fiber slows sugar absorption, preventing blood sugar spikes
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 436kcal | 22% |
| Protein | 2.9g | 6% |
| Total Fat | 13g | 17% |
| Saturated Fat | 2.9g | 15% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 76g | 28% |
| Dietary Fiber | 2.9g | 10% |
| Sugars | 41g | — |
| Sodium | 471mg | 20% |
| Calcium | 0mg | 0% |
| Iron | 3.2mg | 18% |
| Potassium | 176mg | 4% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.7mg | 11% |
| Vitamin K | 16mcg | 13% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 68mcg | 17% |
| Thiamin (B1) | 0.29mg | 24% |
| Riboflavin (B2) | 0.20mg | 16% |
| Niacin (B3) | 2.2mg | 14% |
| Phosphorus | 66mg | 5% |
| Magnesium | 25mg | 6% |
| Zinc | 0.49mg | 4% |
| Copper | 0.19mg | 21% |
| Selenium | 13mcg | 24% |
⚖️Common Serving Sizes
1 undetermined
34g
148kcal
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Data from USDA FoodData Central. Values per 100g.