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Cookies Chocolate Chip Commercially Prepared Special Dietary
Cookies, chocolate chip, commercially prepared, special dietary
Calories
450kcal
Protein
3.9g
Carbs
73g
Fat
17g
✨Nutritional Highlights
⭐
Excellent source of Thiamin (B1) (31% DV), Carbohydrates (27% DV), Copper (24% DV), Total Fat (22% DV)
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Contains 16.8g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450kcal | 23% |
| Protein | 3.9g | 8% |
| Total Fat | 17g | 22% |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 73g | 27% |
| Dietary Fiber | 1.6g | 6% |
| Sugars | 40g | — |
| Sodium | 244mg | 11% |
| Calcium | 46mg | 4% |
| Iron | 3.5mg | 19% |
| Potassium | 199mg | 4% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 4.0mcg | 3% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 54mcg | 14% |
| Thiamin (B1) | 0.37mg | 31% |
| Riboflavin (B2) | 0.19mg | 14% |
| Niacin (B3) | 2.8mg | 18% |
| Phosphorus | 109mg | 9% |
| Magnesium | 21mg | 5% |
| Zinc | 0.47mg | 4% |
| Copper | 0.22mg | 24% |
| Manganese | 0.36mg | 16% |
| Selenium | 2.6mcg | 5% |
⚖️Common Serving Sizes
1 undetermined
28g
126kcal
1 undetermined
7g
32kcal
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Data from USDA FoodData Central. Values per 100g.