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Continental Mills Krusteaz Almond Poppyseed Muffin Mix Artificially Flavored Dry
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry
Calories
418kcal
Protein
5.6g
Carbs
76g
Fat
10g
✨Nutritional Highlights
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Excellent source of Carbohydrates (27% DV), Sodium (26% DV)
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Contains 10.3g of fat with only 20% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 418kcal | 21% |
| Protein | 5.6g | 11% |
| Total Fat | 10g | 13% |
| Saturated Fat | 2.1g | 11% |
| Trans Fat | 2.7g | — |
| Carbohydrates | 76g | 27% |
| Dietary Fiber | 1.7g | 6% |
| Sugars | 40g | — |
| Sodium | 590mg | 26% |
| Calcium | 82mg | 6% |
| Iron | 2.5mg | 14% |
⚖️Common Serving Sizes
1 undetermined
40g
167kcal
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Data from USDA FoodData Central. Values per 100g.