🍞
Cake Sponge Prepared From Recipe
Cake, sponge, prepared from recipe
Calories
297kcal
Protein
7.3g
Carbs
58g
Fat
4.3g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 297kcal | 15% |
| Protein | 7.3g | 15% |
| Total Fat | 4.3g | 6% |
| Saturated Fat | 1.3g | 7% |
| Cholesterol | 170mg | 57% |
| Carbohydrates | 58g | 21% |
| Sodium | 228mg | 10% |
| Calcium | 42mg | 3% |
| Iron | 1.6mg | 9% |
| Potassium | 141mg | 3% |
| Vitamin A | 77mcg | 9% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.37mcg | 15% |
| Folate | 39mcg | 10% |
| Thiamin (B1) | 0.16mg | 13% |
| Riboflavin (B2) | 0.30mg | 23% |
| Niacin (B3) | 1.2mg | 8% |
| Phosphorus | 100mg | 8% |
| Magnesium | 9.0mg | 2% |
| Zinc | 0.59mg | 5% |
| Copper | <0.1mg | 6% |
| Manganese | 0.17mg | 7% |
| Selenium | 19mcg | 34% |
⚖️Common Serving Sizes
1 undetermined
28g
83kcal
1 undetermined
63g
187kcal
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Data from USDA FoodData Central. Values per 100g.