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Bread White Commercially Prepared Toasted Low Sodium No Salt

Bread, white, commercially prepared, toasted, low sodium no salt

Calories
293kcal
Protein
9.0g
Carbs
54g
Fat
4.0g

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories293kcal15%
Protein9.0g18%
Total Fat4.0g5%
Saturated Fat0.89g4%
Cholesterol1.0mg0%
Carbohydrates54g20%
Sodium376mg16%
Calcium119mg9%
Iron3.3mg19%
Potassium131mg3%
Vitamin C0mg0%
Vitamin B6<0.1mg4%
Vitamin B12<0.1mcg1%
Folate95mcg24%
Thiamin (B1)0.41mg35%
Riboflavin (B2)0.34mg26%
Niacin (B3)3.9mg25%
Phosphorus103mg8%
Magnesium26mg6%
Zinc0.68mg6%
Copper0.14mg15%
Manganese0.42mg18%

⚖️Common Serving Sizes

1 undetermined
28g
82kcal
1 undetermined
23g
67kcal

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Data from USDA FoodData Central. Values per 100g.