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Bread White Commercially Prepared Low Sodium
Bread, white, commercially prepared, low sodium, no salt
Calories
267kcal
Protein
8.2g
Carbs
50g
Fat
3.6g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 267kcal | 13% |
| Protein | 8.2g | 16% |
| Total Fat | 3.6g | 5% |
| Saturated Fat | 0.81g | 4% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 50g | 18% |
| Dietary Fiber | 2.3g | 8% |
| Sugars | 4.3g | — |
| Sodium | 298mg | 13% |
| Calcium | 108mg | 8% |
| Iron | 3.0mg | 17% |
| Potassium | 119mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.22mg | 1% |
| Vitamin K | 3.1mcg | 3% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | <0.1mcg | 1% |
| Folate | 111mcg | 28% |
| Thiamin (B1) | 0.47mg | 39% |
| Riboflavin (B2) | 0.34mg | 26% |
| Niacin (B3) | 4.0mg | 25% |
| Phosphorus | 94mg | 8% |
| Magnesium | 24mg | 6% |
| Zinc | 0.62mg | 6% |
| Copper | 0.13mg | 14% |
| Manganese | 0.38mg | 17% |
| Selenium | 23mcg | 41% |
⚖️Common Serving Sizes
1 undetermined
20g
53kcal
1 undetermined
28g
75kcal
1 undetermined
45g
120kcal
1 undetermined
35g
93kcal
1 undetermined
25g
67kcal
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Data from USDA FoodData Central. Values per 100g.