🍞
Bread Roll Mexican Bollilo
Bread, roll, Mexican, bollilo
Calories
318kcal
Protein
11g
Carbs
56g
Fat
5.8g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 318kcal | 16% |
| Protein | 11g | 21% |
| Total Fat | 5.8g | 7% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0.87g | — |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 56g | 20% |
| Dietary Fiber | 2.2g | 8% |
| Sugars | 3.5g | — |
| Sodium | 506mg | 22% |
| Calcium | 41mg | 3% |
| Iron | 3.9mg | 22% |
| Potassium | 131mg | 3% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 0.20mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 11mcg | 9% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.13mcg | 5% |
| Folate | 127mcg | 32% |
| Thiamin (B1) | 0.68mg | 57% |
| Riboflavin (B2) | 0.43mg | 33% |
| Niacin (B3) | 5.6mg | 35% |
| Phosphorus | 111mg | 9% |
| Magnesium | 30mg | 7% |
| Zinc | 0.88mg | 8% |
| Copper | 0.14mg | 15% |
| Manganese | 0.68mg | 30% |
| Selenium | 39mcg | 71% |
⚖️Common Serving Sizes
1 undetermined
98g
312kcal
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Data from USDA FoodData Central. Values per 100g.