🍞
Bread Pita White Unenriched
Bread, pita, white, unenriched
Calories
275kcal
Protein
9.1g
Carbs
56g
Fat
1.2g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275kcal | 14% |
| Protein | 9.1g | 18% |
| Total Fat | 1.2g | 2% |
| Saturated Fat | 0.17g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 56g | 20% |
| Dietary Fiber | 2.2g | 8% |
| Sodium | 536mg | 23% |
| Calcium | 86mg | 7% |
| Iron | 1.4mg | 8% |
| Potassium | 120mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 24mcg | 6% |
| Thiamin (B1) | 0.27mg | 22% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 2.1mg | 13% |
| Phosphorus | 97mg | 8% |
| Magnesium | 26mg | 6% |
| Zinc | 0.84mg | 8% |
| Copper | 0.17mg | 19% |
| Manganese | 0.48mg | 21% |
⚖️Common Serving Sizes
1 undetermined
60g
165kcal
1 undetermined
28g
77kcal
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Data from USDA FoodData Central. Values per 100g.