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Puddings Coconut Cream Dry Mix Instant Prepared With Whole Milk
Puddings, coconut cream, dry mix, instant, prepared with whole milk
Calories
117kcal
Protein
2.9g
Carbs
19g
Fat
3.5g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 117kcal | 6% |
| Protein | 2.9g | 6% |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 2.1g | 11% |
| Cholesterol | 11mg | 4% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 0.10g | 0% |
| Sodium | 246mg | 11% |
| Calcium | 100mg | 8% |
| Iron | 0.15mg | 1% |
| Potassium | 129mg | 3% |
| Vitamin A | 24mcg | 3% |
| Vitamin C | 0.80mg | 1% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.30mcg | 13% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.14mg | 10% |
| Niacin (B3) | <0.1mg | 1% |
| Phosphorus | 200mg | 16% |
| Magnesium | 14mg | 3% |
| Zinc | 0.33mg | 3% |
| Copper | <0.1mg | 3% |
| Manganese | <0.1mg | 1% |
| Selenium | 2.0mcg | 4% |
⚖️Common Serving Sizes
0.5 undetermined
147g
172kcal
1 undetermined
587g
687kcal
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Data from USDA FoodData Central. Values per 100g.