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Baking Chocolate Unsweetened Squares
Baking chocolate, unsweetened, squares
Calories
642kcal
Protein
14g
Carbs
28g
Fat
52g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 642kcal | 32% |
| Protein | 14g | 29% |
| Total Fat | 52g | 67% |
| Saturated Fat | 32g | 161% |
| Trans Fat | 0g | — |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 28g | 10% |
| Dietary Fiber | 17g | 59% |
| Sugars | 0.91g | — |
| Sodium | 24mg | 1% |
| Calcium | 101mg | 8% |
| Iron | 17mg | 97% |
| Potassium | 830mg | 18% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 9.7mcg | 8% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 28mcg | 7% |
| Thiamin (B1) | 0.15mg | 12% |
| Riboflavin (B2) | 0.10mg | 8% |
| Niacin (B3) | 1.4mg | 9% |
| Phosphorus | 400mg | 32% |
| Magnesium | 327mg | 78% |
| Zinc | 9.6mg | 88% |
| Copper | 3.2mg | 359% |
| Manganese | 4.2mg | 181% |
| Selenium | 8.1mcg | 15% |
⚖️Common Serving Sizes
0.5 undetermined
14g
90kcal
1 undetermined
132g
847kcal
1 undetermined
29g
186kcal
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Data from USDA FoodData Central. Values per 100g.