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Puddings Chocolate Dry Mix Instant Prepared With 2% Milk
Puddings, chocolate, dry mix, instant, prepared with 2% milk
Calories
105kcal
Protein
3.1g
Carbs
19g
Fat
1.9g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105kcal | 5% |
| Protein | 3.1g | 6% |
| Total Fat | 1.9g | 2% |
| Saturated Fat | 1.1g | 5% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 0.40g | 1% |
| Sodium | 284mg | 12% |
| Calcium | 104mg | 8% |
| Iron | 0.40mg | 2% |
| Potassium | 168mg | 4% |
| Vitamin A | 46mcg | 5% |
| Vitamin C | 0.80mg | 1% |
| Vitamin D | 0.80mcg | 4% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.31mcg | 13% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.15mg | 11% |
| Niacin (B3) | 0.11mg | 1% |
| Phosphorus | 238mg | 19% |
| Magnesium | 19mg | 5% |
| Zinc | 0.43mg | 4% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 3% |
| Selenium | 2.3mcg | 4% |
⚖️Common Serving Sizes
0.5 undetermined
142g
149kcal
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Data from USDA FoodData Central. Values per 100g.