🍎
Papayas
Papayas, raw
Calories
43kcal
Protein
0.47g
Carbs
11g
Fat
0.26g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 43kcal | 2% |
| Protein | 0.47g | 1% |
| Total Fat | 0.26g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 1.7g | 6% |
| Sugars | 7.8g | — |
| Sodium | 8.0mg | 0% |
| Calcium | 20mg | 2% |
| Iron | 0.25mg | 1% |
| Potassium | 182mg | 4% |
| Vitamin A | 47mcg | 5% |
| Vitamin C | 61mg | 68% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 2.6mcg | 2% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 37mcg | 9% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.36mg | 2% |
| Phosphorus | 10mg | 1% |
| Magnesium | 21mg | 5% |
| Zinc | <0.1mg | 1% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 2% |
| Selenium | 0.60mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
157g
68kcal
1 undetermined
781g
336kcal
1 undetermined
230g
99kcal
1 undetermined
145g
62kcal
🔗Compare Papayas With
vs Chicken Breast Roll Oven-roastedvs Fish Oil Salmonvs Fish Tuna Saladvs Beef Ground 95% Lean Meat / 5% Fatvs Pork Loin Backribs Bone-in Lean Onlyvs Tofu Friedvs Egg Wholevs Turkey Breast Sliced Prepackagedvs Snacks Shrimp Crackervs Fish Lingcodvs Fish Tilapiavs Lamb Loin Separable Lean Only Trimmed To 1/4" Fat Choicevs Egg Duck Wholevs Bacon Meatlessvs Ham Mincedvs Blood Sausagevs Pickle Relish Hot Dogvs Chicken Thighs Breaded Reheatedvs Chicken Wing Frozen Glazed Barbecue Flavoredvs Fast Foods Fried Chicken Drumstick Meat And Skin With Breading
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