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Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
Calories
107kcal
Protein
4.4g
Carbs
20g
Fat
0.80g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 107kcal | 5% |
| Protein | 4.4g | 9% |
| Total Fat | 0.80g | 1% |
| Saturated Fat | 0.51g | 3% |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 20g | 7% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 13g | — |
| Sodium | 81mg | 4% |
| Calcium | 159mg | 12% |
| Iron | <0.1mg | 0% |
| Potassium | 339mg | 7% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 0.70mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 1% |
| Vitamin K | 0.30mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.49mcg | 20% |
| Folate | 12mcg | 3% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.18mg | 14% |
| Niacin (B3) | 0.20mg | 1% |
| Phosphorus | 129mg | 10% |
| Magnesium | 40mg | 10% |
| Zinc | 0.49mg | 4% |
| Copper | 0.20mg | 23% |
| Selenium | 2.8mcg | 5% |
⚖️Common Serving Sizes
1 undetermined
186g
199kcal
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Data from USDA FoodData Central. Values per 100g.