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Desserts Mousse Chocolate Prepared-from-recipe
Desserts, mousse, chocolate, prepared-from-recipe
Calories
225kcal
Protein
4.1g
Carbs
16g
Fat
16g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225kcal | 11% |
| Protein | 4.1g | 8% |
| Total Fat | 16g | 21% |
| Saturated Fat | 9.2g | 46% |
| Cholesterol | 140mg | 47% |
| Carbohydrates | 16g | 6% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 15g | — |
| Sodium | 38mg | 2% |
| Calcium | 96mg | 7% |
| Iron | 0.55mg | 3% |
| Potassium | 143mg | 3% |
| Vitamin A | 140mcg | 16% |
| Vitamin C | 0.10mg | 0% |
| Vitamin E | 0.51mg | 3% |
| Vitamin K | 1.6mcg | 1% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.47mcg | 20% |
| Folate | 15mcg | 4% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.20mg | 16% |
| Niacin (B3) | 0.15mg | 1% |
| Phosphorus | 117mg | 9% |
| Magnesium | 20mg | 5% |
| Zinc | 0.64mg | 6% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 3% |
| Selenium | 7.4mcg | 13% |
⚖️Common Serving Sizes
0.5 undetermined
202g
455kcal
1 undetermined
808g
1818kcal
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Data from USDA FoodData Central. Values per 100g.