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Babyfood Cereal Oatmeal With Bananas Dry

Babyfood, cereal, oatmeal, with bananas, dry

Calories
399kcal
Protein
6.7g
Carbs
78g
Fat
6.7g

Nutritional Highlights

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High in fiber with 5.2g per 100g (19% DV) — supports digestion and satiety

Excellent source of Iron (250% DV), Vitamin B12 (139% DV), Niacin (B3) (81% DV), Riboflavin (B2) (77% DV)

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Contains both iron (45mg) and vitamin C (58mg) — vitamin C enhances iron absorption

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Contains 6.67g of fat with only 19% saturated — a good balance of healthy fats for nutrient absorption and satiety

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Very low sodium (33mg) — heart-friendly

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Natural sugars (26.7g) paired with 5.2g fiber — fiber slows sugar absorption, preventing blood sugar spikes

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories399kcal20%
Protein6.7g13%
Total Fat6.7g9%
Saturated Fat1.3g6%
Cholesterol0mg0%
Carbohydrates78g28%
Dietary Fiber5.2g19%
Sugars27g
Sodium33mg1%
Calcium800mg62%
Iron45mg250%
Potassium600mg13%
Vitamin A0mcg0%
Vitamin C58mg65%
Vitamin D0mcg0%
Vitamin E5.0mg33%
Vitamin K3.0mcg3%
Vitamin B60.66mg39%
Vitamin B123.3mcg139%
Folate167mcg42%
Thiamin (B1)0.83mg69%
Riboflavin (B2)1.0mg77%
Niacin (B3)13mg81%
Phosphorus267mg21%
Magnesium118mg28%
Zinc1.9mg17%
Copper0.39mg43%
Selenium21mcg37%

⚖️Common Serving Sizes

1 undetermined
3g
12kcal
0.5 undetermined
15g
60kcal
1 undetermined
15g
60kcal

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Data from USDA FoodData Central. Values per 100g.