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Babyfood Baked Product Finger Snacks Cereal Fortified
Babyfood, baked product, finger snacks cereal fortified
Calories
421kcal
Protein
6.4g
Carbs
77g
Fat
9.9g
✨Nutritional Highlights
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Excellent source of Iron (125% DV), Riboflavin (B2) (123% DV), Thiamin (B1) (117% DV), Niacin (B3) (70% DV)
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Contains both iron (22.5mg) and vitamin C (10mg) — vitamin C enhances iron absorption
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Contains 9.9g of fat with only 17% saturated — a good balance of healthy fats for nutrient absorption and satiety
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Very low sodium (0mg) — heart-friendly
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Natural sugars (28g) paired with 2.3g fiber — fiber slows sugar absorption, preventing blood sugar spikes
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 421kcal | 21% |
| Protein | 6.4g | 13% |
| Total Fat | 9.9g | 13% |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 77g | 28% |
| Dietary Fiber | 2.3g | 8% |
| Sugars | 28g | — |
| Sodium | 0mg | 0% |
| Calcium | 400mg | 31% |
| Iron | 23mg | 125% |
| Potassium | 114mg | 2% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 10mg | 11% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 3.9mg | 26% |
| Vitamin K | 15mcg | 13% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 114mcg | 28% |
| Thiamin (B1) | 1.4mg | 117% |
| Riboflavin (B2) | 1.6mg | 123% |
| Niacin (B3) | 11mg | 70% |
| Phosphorus | 709mg | 57% |
| Magnesium | 27mg | 6% |
| Zinc | 4.0mg | 36% |
| Copper | 0.22mg | 24% |
| Selenium | 38mcg | 68% |
⚖️Common Serving Sizes
1 undetermined
2g
8kcal
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Data from USDA FoodData Central. Values per 100g.