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Babyfood Cereal Oatmeal Prepared With Whole Milk
Babyfood, cereal, oatmeal, prepared with whole milk
Calories
116kcal
Protein
5.0g
Carbs
15g
Fat
4.1g
✨Nutritional Highlights
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Low calorie: only 116 kcal per 100g
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Excellent source of Iron (67% DV), Riboflavin (B2) (43% DV), Thiamin (B1) (42% DV), Niacin (B3) (37% DV)
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Very low sodium (46mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 116kcal | 6% |
| Protein | 5.0g | 10% |
| Total Fat | 4.1g | 5% |
| Saturated Fat | 2.3g | 11% |
| Cholesterol | 11mg | 4% |
| Carbohydrates | 15g | 6% |
| Dietary Fiber | 1.1g | 4% |
| Sodium | 46mg | 2% |
| Calcium | 220mg | 17% |
| Iron | 12mg | 67% |
| Potassium | 204mg | 4% |
| Vitamin A | 22mcg | 2% |
| Vitamin C | 1.3mg | 1% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0.30mcg | 13% |
| Folate | 10mcg | 3% |
| Thiamin (B1) | 0.51mg | 42% |
| Riboflavin (B2) | 0.56mg | 43% |
| Niacin (B3) | 6.0mg | 37% |
| Phosphorus | 160mg | 13% |
| Magnesium | 35mg | 8% |
| Zinc | 0.92mg | 8% |
| Copper | <0.1mg | 10% |
⚖️Common Serving Sizes
1 undetermined
28g
32kcal
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Data from USDA FoodData Central. Values per 100g.