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Babyfood Cereal Mixed Dry Fortified

Babyfood, cereal, mixed, dry fortified

Calories
399kcal
Protein
6.7g
Carbs
78g
Fat
6.7g

Nutritional Highlights

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High in fiber with 6.7g per 100g (24% DV) — supports digestion and satiety

Excellent source of Vitamin B12 (208% DV), Iron (167% DV), Riboflavin (B2) (102% DV), Thiamin (B1) (98% DV)

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Contains both iron (30mg) and vitamin C (58mg) — vitamin C enhances iron absorption

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Contains 6.66g of fat with only 12% saturated — a good balance of healthy fats for nutrient absorption and satiety

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Very low sodium (33mg) — heart-friendly

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Natural sugars (26.7g) paired with 6.7g fiber — fiber slows sugar absorption, preventing blood sugar spikes

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories399kcal20%
Protein6.7g13%
Total Fat6.7g9%
Saturated Fat0.77g4%
Cholesterol0mg0%
Carbohydrates78g28%
Dietary Fiber6.7g24%
Sugars27g
Sodium33mg1%
Calcium800mg62%
Iron30mg167%
Potassium467mg10%
Vitamin A0mcg0%
Vitamin C58mg65%
Vitamin D0mcg0%
Vitamin E4.2mg28%
Vitamin K1.5mcg1%
Vitamin B61.2mg69%
Vitamin B125.0mcg208%
Folate167mcg42%
Thiamin (B1)1.2mg98%
Riboflavin (B2)1.3mg102%
Niacin (B3)15mg94%
Phosphorus333mg27%
Magnesium100mg24%
Zinc11mg97%
Copper0.33mg37%
Selenium26mcg47%

⚖️Common Serving Sizes

1 undetermined
3g
12kcal
0.2gprotein
0.5 undetermined
15g
60kcal
1gprotein

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Data from USDA FoodData Central. Values per 100g.