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Babyfood Cereal Brown Rice Dry
Babyfood, cereal, brown rice, dry, instant
Calories
406kcal
Protein
8.7g
Carbs
86g
Fat
3.0g
✨Nutritional Highlights
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High in fiber with 6.5g per 100g (23% DV) — supports digestion and satiety
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Excellent source of Iron (264% DV), Niacin (B3) (100% DV), Thiamin (B1) (78% DV), Vitamin B6 (58% DV)
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Very low sodium (12mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 406kcal | 20% |
| Protein | 8.7g | 17% |
| Total Fat | 3.0g | 4% |
| Saturated Fat | 0.61g | 3% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 86g | 31% |
| Dietary Fiber | 6.5g | 23% |
| Sugars | 0.72g | — |
| Sodium | 12mg | 1% |
| Calcium | 55mg | 4% |
| Iron | 48mg | 264% |
| Potassium | 386mg | 8% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.65mg | 4% |
| Vitamin K | 0.70mcg | 1% |
| Vitamin B6 | 0.98mg | 58% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 15mcg | 4% |
| Thiamin (B1) | 0.93mg | 78% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | 16mg | 100% |
| Phosphorus | 272mg | 22% |
| Magnesium | 28mg | 7% |
| Zinc | 0mg | 0% |
| Copper | 0.37mg | 41% |
| Selenium | 23mcg | 43% |
⚖️Common Serving Sizes
1 undetermined
4g
16kcal
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Data from USDA FoodData Central. Values per 100g.