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Babyfood Cereal Barley Dry Fortified
Babyfood, cereal, barley, dry fortified
Calories
376kcal
Protein
13g
Carbs
69g
Fat
6.6g
✨Nutritional Highlights
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High in fiber with 6.6g per 100g (24% DV) — supports digestion and satiety
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Excellent source of Iron (268% DV), Vitamin B12 (149% DV), Niacin (B3) (89% DV), Riboflavin (B2) (82% DV)
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Contains 6.6g of fat with only 14% saturated — a good balance of healthy fats for nutrient absorption and satiety
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Very low sodium (33mg) — heart-friendly
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Natural sugars (13.2g) paired with 6.6g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 376kcal | 19% |
| Protein | 13g | 26% |
| Total Fat | 6.6g | 8% |
| Saturated Fat | 0.89g | 4% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 69g | 25% |
| Dietary Fiber | 6.6g | 24% |
| Sugars | 13g | — |
| Sodium | 33mg | 1% |
| Calcium | 643mg | 49% |
| Iron | 48mg | 268% |
| Potassium | 467mg | 10% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 7.1mcg | 36% |
| Vitamin E | 5.0mg | 33% |
| Vitamin K | 2.3mcg | 2% |
| Vitamin B6 | 0.71mg | 42% |
| Vitamin B12 | 3.6mcg | 149% |
| Folate | 179mcg | 45% |
| Thiamin (B1) | 0.89mg | 74% |
| Riboflavin (B2) | 1.1mg | 82% |
| Niacin (B3) | 14mg | 89% |
| Phosphorus | 333mg | 27% |
| Magnesium | 115mg | 27% |
| Zinc | 3.1mg | 28% |
| Copper | 0.47mg | 52% |
| Selenium | 30mcg | 55% |
⚖️Common Serving Sizes
1 undetermined
2g
8kcal
0.3gprotein
0.5 undetermined
15g
56kcal
2gprotein
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Data from USDA FoodData Central. Values per 100g.