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Taco Bell Soft Taco With Beef Cheese And Lettuce
TACO BELL, Soft Taco with beef, cheese and lettuce
Calories
206kcal
Protein
9.3g
Carbs
20g
Fat
9.8g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 206kcal | 10% |
| Protein | 9.3g | 19% |
| Total Fat | 9.8g | 13% |
| Saturated Fat | 4.2g | 21% |
| Trans Fat | 0.40g | — |
| Cholesterol | 25mg | 8% |
| Carbohydrates | 20g | 7% |
| Dietary Fiber | 2.9g | 10% |
| Sugars | 1.6g | — |
| Sodium | 560mg | 24% |
| Calcium | 123mg | 9% |
| Iron | 1.7mg | 9% |
| Potassium | 161mg | 3% |
| Vitamin A | 4.0mcg | 0% |
| Vitamin C | 0.10mg | 0% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 11mcg | 9% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0.84mcg | 35% |
| Folate | 52mcg | 13% |
| Thiamin (B1) | 0.18mg | 15% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 2.9mg | 18% |
| Phosphorus | 167mg | 13% |
| Magnesium | 19mg | 5% |
| Zinc | 1.4mg | 12% |
| Copper | <0.1mg | 7% |
| Manganese | 0.31mg | 13% |
| Selenium | 11mcg | 20% |
⚖️Common Serving Sizes
1 undetermined
102g
210kcal
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Data from USDA FoodData Central. Values per 100g.