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Taco Bell Nachos Supreme
TACO BELL, Nachos Supreme
Calories
223kcal
Protein
6.2g
Carbs
21g
Fat
13g
✨Nutritional Highlights
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Contains 12.5g of fat with only 20% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 223kcal | 11% |
| Protein | 6.2g | 12% |
| Total Fat | 13g | 16% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0.17g | — |
| Cholesterol | 14mg | 5% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 3.7g | 13% |
| Sugars | 1.6g | — |
| Sodium | 348mg | 15% |
| Calcium | 47mg | 4% |
| Iron | 1.0mg | 6% |
| Potassium | 298mg | 6% |
| Vitamin A | 42mcg | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 6.4mcg | 5% |
| Vitamin B6 | 0.16mg | 9% |
| Vitamin B12 | 0.31mcg | 13% |
| Folate | 14mcg | 4% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.14mg | 11% |
| Niacin (B3) | 1.0mg | 6% |
| Phosphorus | 153mg | 12% |
| Magnesium | 33mg | 8% |
| Zinc | 1.1mg | 10% |
| Copper | 0.10mg | 12% |
| Manganese | 0.20mg | 9% |
| Selenium | 8.1mcg | 15% |
⚖️Common Serving Sizes
1 undetermined
222g
495kcal
13.8gprotein
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Data from USDA FoodData Central. Values per 100g.