Eat&Achieve
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Strawberries Unsweetened

Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Calories
35kcal
Protein
0.43g
Carbs
9.1g
Fat
0.11g

✨Nutritional Highlights

đŸĒļ

Very low calorie at just 35 kcal per 100g

⭐

Excellent source of Vitamin C (46% DV)

❤ī¸

Very low sodium (2mg) — heart-friendly

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories35kcal2%
Protein0.43g1%
Total Fat0.11g0%
Saturated Fat<0.1g0%
Trans Fat0g—
Cholesterol0mg0%
Carbohydrates9.1g3%
Dietary Fiber2.1g8%
Sugars4.6g—
Sodium2.0mg0%
Calcium16mg1%
Iron0.75mg4%
Potassium148mg3%
Vitamin A2.0mcg0%
Vitamin C41mg46%
Vitamin D0mcg0%
Vitamin E0.29mg2%
Vitamin K2.2mcg2%
Vitamin B6<0.1mg2%
Vitamin B120mcg0%
Folate17mcg4%
Thiamin (B1)<0.1mg2%
Riboflavin (B2)<0.1mg3%
Niacin (B3)0.46mg3%
Phosphorus13mg1%
Magnesium11mg3%
Zinc0.13mg1%
Copper<0.1mg5%
Manganese0.29mg13%
Selenium0.70mcg1%

⚖ī¸Common Serving Sizes

1 undetermined
149g
52kcal
1 undetermined
221g
77kcal
1 undetermined
11g
4kcal
1 undetermined
567g
198kcal

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Data from USDA FoodData Central. Values per 100g.