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Soup Vegetarian Vegetable Prepared With Equal Volume Water

Soup, vegetarian vegetable, canned, prepared with equal volume water

Calories
28kcal
Protein
0.86g
Carbs
4.9g
Fat
0.79g

✨Nutritional Highlights

đŸĒļ

Very low calorie at just 28 kcal per 100g

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories28kcal1%
Protein0.86g2%
Total Fat0.79g1%
Saturated Fat0.12g1%
Cholesterol0mg0%
Carbohydrates4.9g2%
Dietary Fiber0.30g1%
Sugars1.6g—
Sodium338mg15%
Calcium10mg1%
Iron0.44mg2%
Potassium86mg2%
Vitamin A71mcg8%
Vitamin C0.60mg1%
Vitamin D0mcg0%
Vitamin E0.58mg4%
Vitamin K2.1mcg2%
Vitamin B6<0.1mg1%
Vitamin B120mcg0%
Folate4.0mcg1%
Thiamin (B1)<0.1mg2%
Riboflavin (B2)<0.1mg1%
Niacin (B3)0.37mg2%
Phosphorus14mg1%
Magnesium3.0mg1%
Zinc0.19mg2%
Copper<0.1mg6%
Manganese0.19mg8%
Selenium1.8mcg3%

âš–ī¸Common Serving Sizes

1 undetermined
586g
164kcal
5gprotein
1 undetermined
241g
67kcal
2.1gprotein

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Data from USDA FoodData Central. Values per 100g.