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Soup Pea Green Condensed
Soup, pea, green, canned, condensed
Calories
125kcal
Protein
6.5g
Carbs
20g
Fat
2.2g
✨Nutritional Highlights
⭐
Excellent source of Copper (32% DV), Sodium (30% DV), Manganese (22% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125kcal | 6% |
| Protein | 6.5g | 13% |
| Total Fat | 2.2g | 3% |
| Saturated Fat | 1.1g | 5% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 20g | 7% |
| Dietary Fiber | 3.9g | 14% |
| Sugars | 6.5g | — |
| Sodium | 680mg | 30% |
| Calcium | 21mg | 2% |
| Iron | 1.5mg | 8% |
| Potassium | 145mg | 3% |
| Vitamin A | 7.0mcg | 1% |
| Vitamin C | 1.3mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.18mg | 1% |
| Vitamin K | 0.40mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 1.0mcg | 0% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 0.94mg | 6% |
| Phosphorus | 95mg | 8% |
| Magnesium | 30mg | 7% |
| Zinc | 1.3mg | 12% |
| Copper | 0.29mg | 32% |
| Manganese | 0.50mg | 22% |
| Selenium | 7.4mcg | 13% |
⚖️Common Serving Sizes
0.5 undetermined
128g
160kcal
8.4gprotein
1 undetermined
319g
399kcal
20.9gprotein
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Data from USDA FoodData Central. Values per 100g.