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Soup Mushroom With Beef Stock Condensed
Soup, mushroom with beef stock, canned, condensed
Calories
68kcal
Protein
2.5g
Carbs
7.4g
Fat
3.2g
✨Nutritional Highlights
⚖️
Low calorie: only 68 kcal per 100g
⭐
Excellent source of Sodium (34% DV), Copper (22% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68kcal | 3% |
| Protein | 2.5g | 5% |
| Total Fat | 3.2g | 4% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 7.4g | 3% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | 2.3g | — |
| Sodium | 773mg | 34% |
| Calcium | 8.0mg | 1% |
| Iron | 0.67mg | 4% |
| Potassium | 126mg | 3% |
| Vitamin A | 17mcg | 2% |
| Vitamin C | 0.80mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.89mg | 6% |
| Vitamin K | 2.3mcg | 2% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 7.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 6% |
| Niacin (B3) | 0.96mg | 6% |
| Phosphorus | 29mg | 2% |
| Magnesium | 7.0mg | 2% |
| Zinc | 1.1mg | 10% |
| Copper | 0.20mg | 22% |
| Manganese | 0.30mg | 13% |
| Selenium | 3.7mcg | 7% |
⚖️Common Serving Sizes
0.5 undetermined
126g
86kcal
3.2gprotein
1 undetermined
305g
207kcal
7.7gprotein
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Data from USDA FoodData Central. Values per 100g.