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Soup Mushroom Barley Condensed
Soup, mushroom barley, canned, condensed
Calories
61kcal
Protein
1.5g
Carbs
9.6g
Fat
1.8g
✨Nutritional Highlights
⚖️
Low calorie: only 61 kcal per 100g
⭐
Excellent source of Sodium (25% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61kcal | 3% |
| Protein | 1.5g | 3% |
| Total Fat | 1.8g | 2% |
| Saturated Fat | 0.35g | 2% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.6g | 3% |
| Sodium | 573mg | 25% |
| Calcium | 10mg | 1% |
| Iron | 0.40mg | 2% |
| Potassium | 76mg | 2% |
| Vitamin A | 8.0mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 0.70mg | 4% |
| Phosphorus | 50mg | 4% |
| Magnesium | 7.0mg | 2% |
| Zinc | 0.40mg | 4% |
| Copper | 0.16mg | 18% |
| Manganese | 0.10mg | 4% |
⚖️Common Serving Sizes
1 undetermined
305g
186kcal
4.6gprotein
0.5 undetermined
126g
77kcal
1.9gprotein
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Data from USDA FoodData Central. Values per 100g.