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Soup Cream Of Onion Condensed
Soup, cream of onion, canned, condensed
Calories
88kcal
Protein
2.2g
Carbs
10g
Fat
4.2g
✨Nutritional Highlights
⚖️
Low calorie: only 88 kcal per 100g
⭐
Excellent source of Sodium (28% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88kcal | 4% |
| Protein | 2.2g | 4% |
| Total Fat | 4.2g | 5% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 12mg | 4% |
| Carbohydrates | 10g | 4% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 3.6g | — |
| Sodium | 637mg | 28% |
| Calcium | 27mg | 2% |
| Iron | 0.50mg | 3% |
| Potassium | 98mg | 2% |
| Vitamin A | 28mcg | 3% |
| Vitamin C | 1.0mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.43mg | 3% |
| Vitamin K | 2.2mcg | 2% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | <0.1mcg | 2% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 0.40mg | 3% |
| Phosphorus | 30mg | 2% |
| Magnesium | 5.0mg | 1% |
| Zinc | 0.12mg | 1% |
| Copper | 0.11mg | 12% |
| Manganese | 0.20mg | 9% |
| Selenium | 2.3mcg | 4% |
⚖️Common Serving Sizes
0.5 undetermined
126g
111kcal
2.8gprotein
1 undetermined
305g
268kcal
6.7gprotein
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Data from USDA FoodData Central. Values per 100g.