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Soup Cream Of Mushroom Prepared With Equal Volume Low Fat (2%) Milk
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
Calories
65kcal
Protein
2.4g
Carbs
5.8g
Fat
3.6g
✨Nutritional Highlights
⚖️
Low calorie: only 65 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 65kcal | 3% |
| Protein | 2.4g | 5% |
| Total Fat | 3.6g | 5% |
| Saturated Fat | 1.1g | 6% |
| Trans Fat | <0.1g | — |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 5.8g | 2% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 2.8g | — |
| Sodium | 357mg | 16% |
| Calcium | 68mg | 5% |
| Iron | 0.10mg | 1% |
| Potassium | 103mg | 2% |
| Vitamin A | 30mcg | 3% |
| Vitamin C | 0.10mg | 0% |
| Vitamin D | 0.70mcg | 3% |
| Vitamin E | 0.26mg | 2% |
| Vitamin K | 9.6mcg | 8% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | 0.10mg | 8% |
| Niacin (B3) | 0.21mg | 1% |
| Phosphorus | 59mg | 5% |
| Magnesium | 7.0mg | 2% |
| Zinc | 0.31mg | 3% |
| Copper | <0.1mg | 1% |
| Manganese | <0.1mg | 1% |
| Selenium | 2.7mcg | 5% |
⚖️Common Serving Sizes
1 undetermined
32g
21kcal
0.8gprotein
1 undetermined
252g
164kcal
5.9gprotein
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Data from USDA FoodData Central. Values per 100g.