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Soup Cream Of Asparagus Prepared With Equal Volume Water
Soup, cream of asparagus, canned, prepared with equal volume water
Calories
35kcal
Protein
0.94g
Carbs
4.4g
Fat
1.7g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 35 kcal per 100g
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35kcal | 2% |
| Protein | 0.94g | 2% |
| Total Fat | 1.7g | 2% |
| Saturated Fat | 0.43g | 2% |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 4.4g | 2% |
| Dietary Fiber | 0.20g | 1% |
| Sodium | 402mg | 17% |
| Calcium | 12mg | 1% |
| Iron | 0.33mg | 2% |
| Potassium | 71mg | 2% |
| Vitamin A | 15mcg | 2% |
| Vitamin C | 1.1mg | 1% |
| Vitamin B6 | <0.1mg | 0% |
| Vitamin B12 | <0.1mcg | 1% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.32mg | 2% |
| Phosphorus | 16mg | 1% |
| Magnesium | 2.0mg | 0% |
| Zinc | 0.36mg | 3% |
| Copper | <0.1mg | 6% |
| Manganese | 0.15mg | 7% |
âī¸Common Serving Sizes
1 undetermined
593g
208kcal
5.6gprotein
1 undetermined
244g
85kcal
2.3gprotein
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Data from USDA FoodData Central. Values per 100g.