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Soup Clam Chowder Manhattan Style Chunky
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
Calories
56kcal
Protein
3.0g
Carbs
7.8g
Fat
1.4g
✨Nutritional Highlights
⚖️
Low calorie: only 56 kcal per 100g
⭐
Excellent source of Vitamin B12 (138% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 56kcal | 3% |
| Protein | 3.0g | 6% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.88g | 4% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 7.8g | 3% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 1.7g | — |
| Sodium | 417mg | 18% |
| Calcium | 28mg | 2% |
| Iron | 1.1mg | 6% |
| Potassium | 160mg | 3% |
| Vitamin A | 70mcg | 8% |
| Vitamin C | 5.1mg | 6% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.67mg | 4% |
| Vitamin K | 3.3mcg | 3% |
| Vitamin B6 | 0.11mg | 6% |
| Vitamin B12 | 3.3mcg | 138% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.77mg | 5% |
| Phosphorus | 35mg | 3% |
| Magnesium | 8.0mg | 2% |
| Zinc | 0.70mg | 6% |
| Copper | 0.10mg | 11% |
| Manganese | 0.10mg | 4% |
| Selenium | 6.7mcg | 12% |
⚖️Common Serving Sizes
1 undetermined
240g
134kcal
7.2gprotein
1 undetermined
539g
302kcal
16.3gprotein
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Data from USDA FoodData Central. Values per 100g.