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Soup Clam Chowder Manhattan Prepared With Equal Volume Water
Soup, clam chowder, manhattan, canned, prepared with equal volume water
Calories
30kcal
Protein
0.85g
Carbs
4.8g
Fat
0.86g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 30 kcal per 100g
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Excellent source of Vitamin B12 (66% DV)
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30kcal | 2% |
| Protein | 0.85g | 2% |
| Total Fat | 0.86g | 1% |
| Saturated Fat | 0.15g | 1% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 4.8g | 2% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 1.3g | â |
| Sodium | 226mg | 10% |
| Calcium | 11mg | 1% |
| Iron | 0.64mg | 4% |
| Potassium | 74mg | 2% |
| Vitamin A | 20mcg | 2% |
| Vitamin C | 1.6mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 2.7mcg | 2% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 1.6mcg | 66% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 0.32mg | 2% |
| Phosphorus | 16mg | 1% |
| Magnesium | 4.0mg | 1% |
| Zinc | 0.36mg | 3% |
| Copper | <0.1mg | 6% |
| Manganese | 0.15mg | 6% |
| Selenium | 3.7mcg | 7% |
âī¸Common Serving Sizes
1 undetermined
249g
75kcal
2.1gprotein
1 undetermined
31g
9kcal
0.3gprotein
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Data from USDA FoodData Central. Values per 100g.