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Soup Chicken Rice Chunky Ready-to-serve
Soup, chicken rice, canned, chunky, ready-to-serve
Calories
53kcal
Protein
5.1g
Carbs
5.4g
Fat
1.3g
✨Nutritional Highlights
💪
High-protein: 39% of calories come from protein (5.11g per 100g)
⚖️
Low calorie: only 53 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53kcal | 3% |
| Protein | 5.1g | 10% |
| Total Fat | 1.3g | 2% |
| Saturated Fat | 0.40g | 2% |
| Cholesterol | 5.0mg | 2% |
| Carbohydrates | 5.4g | 2% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 0.60g | — |
| Sodium | 370mg | 16% |
| Calcium | 14mg | 1% |
| Iron | 0.78mg | 4% |
| Potassium | 45mg | 1% |
| Vitamin A | 122mcg | 14% |
| Vitamin C | 1.6mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.24mg | 2% |
| Vitamin K | 7.2mcg | 6% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0.13mcg | 5% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 1.7mg | 11% |
| Phosphorus | 30mg | 2% |
| Magnesium | 4.0mg | 1% |
| Zinc | 0.40mg | 4% |
| Copper | 0.10mg | 11% |
| Manganese | 0.10mg | 4% |
| Selenium | 4.5mcg | 8% |
⚖️Common Serving Sizes
1 undetermined
240g
127kcal
12.3gprotein
1 undetermined
539g
286kcal
27.5gprotein
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Data from USDA FoodData Central. Values per 100g.