🍲

Soup Cheese Prepared With Equal Volume Water

Soup, cheese, canned, prepared with equal volume water

Calories
63kcal
Protein
2.2g
Carbs
4.3g
Fat
4.2g

Nutritional Highlights

⚖️

Low calorie: only 63 kcal per 100g

⚔️Compare Soup Cheese Prepared With Equal Volume Water

Search any food to compare side-by-side

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories63kcal3%
Protein2.2g4%
Total Fat4.2g5%
Saturated Fat2.7g14%
Cholesterol12mg4%
Carbohydrates4.3g2%
Dietary Fiber0.40g1%
Sodium388mg17%
Calcium57mg4%
Iron0.30mg2%
Potassium62mg1%
Vitamin A120mcg13%
Vitamin C0mg0%
Vitamin B6<0.1mg1%
Vitamin B120mcg0%
Folate2.0mcg1%
Thiamin (B1)<0.1mg1%
Riboflavin (B2)<0.1mg4%
Niacin (B3)0.16mg1%
Phosphorus55mg4%
Magnesium2.0mg0%
Zinc0.26mg2%
Copper<0.1mg6%
Manganese0.10mg5%
Selenium1.8mcg3%

⚖️Common Serving Sizes

1 undetermined
247g
156kcal
5.4gprotein
1 undetermined
600g
378kcal
13.1gprotein

🍽️More in Soups, Sauces, and Gravies

View all Soups, Sauces, and Gravies
Data from USDA FoodData Central. Values per 100g.