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Soup Cheese Prepared With Equal Volume Milk
Soup, cheese, canned, prepared with equal volume milk
Calories
92kcal
Protein
3.8g
Carbs
6.5g
Fat
5.8g
✨Nutritional Highlights
⚖️
Low calorie: only 92 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 92kcal | 5% |
| Protein | 3.8g | 8% |
| Total Fat | 5.8g | 7% |
| Saturated Fat | 3.6g | 18% |
| Cholesterol | 19mg | 6% |
| Carbohydrates | 6.5g | 2% |
| Dietary Fiber | 0.40g | 1% |
| Sodium | 406mg | 18% |
| Calcium | 115mg | 9% |
| Iron | 0.32mg | 2% |
| Potassium | 136mg | 3% |
| Vitamin A | 143mcg | 16% |
| Vitamin C | 0.50mg | 1% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.17mcg | 7% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 0.20mg | 1% |
| Phosphorus | 100mg | 8% |
| Magnesium | 8.0mg | 2% |
| Zinc | 0.27mg | 2% |
| Copper | <0.1mg | 6% |
| Manganese | 0.10mg | 4% |
| Selenium | 2.8mcg | 5% |
⚖️Common Serving Sizes
1 undetermined
251g
231kcal
9.5gprotein
1 undetermined
609g
560kcal
23gprotein
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Data from USDA FoodData Central. Values per 100g.