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Soup Beef Mushroom Prepared With Equal Volume Water

Soup, beef mushroom, canned, prepared with equal volume water

Calories
30kcal
Protein
2.4g
Carbs
2.6g
Fat
1.2g

✨Nutritional Highlights

đŸ’Ē

High-protein: 32% of calories come from protein (2.37g per 100g)

đŸĒļ

Very low calorie at just 30 kcal per 100g

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories30kcal2%
Protein2.4g5%
Total Fat1.2g2%
Saturated Fat0.61g3%
Cholesterol3.0mg1%
Carbohydrates2.6g1%
Dietary Fiber0.10g0%
Sodium386mg17%
Calcium2.0mg0%
Iron0.36mg2%
Potassium63mg1%
Vitamin A0mcg0%
Vitamin C1.9mg2%
Vitamin B6<0.1mg1%
Vitamin B12<0.1mcg3%
Folate4.0mcg1%
Thiamin (B1)<0.1mg1%
Riboflavin (B2)<0.1mg2%
Niacin (B3)0.39mg2%
Phosphorus14mg1%
Magnesium4.0mg1%
Zinc0.60mg5%
Copper0.10mg11%
Manganese0.20mg9%

âš–ī¸Common Serving Sizes

1 undetermined
593g
178kcal
14.1gprotein
1 undetermined
244g
73kcal
5.8gprotein

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Data from USDA FoodData Central. Values per 100g.