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Soup Bean With Ham Chunky Ready-to-serve

Soup, bean with ham, canned, chunky, ready-to-serve

Calories
95kcal
Protein
5.2g
Carbs
11g
Fat
3.5g

Nutritional Highlights

⚖️

Low calorie: only 95 kcal per 100g

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories95kcal5%
Protein5.2g10%
Total Fat3.5g4%
Saturated Fat1.4g7%
Cholesterol9.0mg3%
Carbohydrates11g4%
Dietary Fiber4.6g16%
Sodium400mg17%
Calcium32mg2%
Iron1.3mg7%
Potassium175mg4%
Vitamin A81mcg9%
Vitamin C1.8mg2%
Vitamin B6<0.1mg3%
Vitamin B12<0.1mcg1%
Folate12mcg3%
Thiamin (B1)<0.1mg5%
Riboflavin (B2)<0.1mg5%
Niacin (B3)0.70mg4%
Phosphorus59mg5%
Magnesium19mg5%
Zinc0.44mg4%
Copper0.16mg18%
Manganese0.29mg13%
Selenium6.9mcg13%

⚖️Common Serving Sizes

1 undetermined
243g
231kcal
12.6gprotein
1 undetermined
546g
519kcal
28.3gprotein

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Data from USDA FoodData Central. Values per 100g.