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Soup Bean With Frankfurters Condensed

Soup, bean with frankfurters, canned, condensed

Calories
142kcal
Protein
7.6g
Carbs
17g
Fat
5.3g

Nutritional Highlights

Excellent source of Sodium (36% DV), Copper (33% DV), Manganese (26% DV)

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Contains 5.31g of fat with only 30% saturated — a good balance of healthy fats for nutrient absorption and satiety

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories142kcal7%
Protein7.6g15%
Total Fat5.3g7%
Saturated Fat1.6g8%
Cholesterol9.0mg3%
Carbohydrates17g6%
Dietary Fiber4.6g16%
Sodium831mg36%
Calcium66mg5%
Iron1.8mg10%
Potassium363mg8%
Vitamin A33mcg4%
Vitamin C0.70mg1%
Vitamin B60.10mg6%
Vitamin B12<0.1mcg3%
Folate24mcg6%
Thiamin (B1)<0.1mg7%
Riboflavin (B2)<0.1mg4%
Niacin (B3)0.78mg5%
Phosphorus126mg10%
Magnesium37mg9%
Zinc0.90mg8%
Copper0.30mg33%
Manganese0.60mg26%
Selenium6.9mcg13%

⚖️Common Serving Sizes

1 undetermined
263g
373kcal
20gprotein
1 undetermined
319g
453kcal
24.2gprotein

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Data from USDA FoodData Central. Values per 100g.