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School Lunch Pizza Sausage Topping Thin Crust
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
Calories
250kcal
Protein
13g
Carbs
32g
Fat
7.8g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B12 (91% DV), Selenium (41% DV), Riboflavin (B2) (26% DV), Protein (25% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250kcal | 13% |
| Protein | 13g | 25% |
| Total Fat | 7.8g | 10% |
| Saturated Fat | 3.5g | 17% |
| Trans Fat | 0g | — |
| Cholesterol | 25mg | 8% |
| Carbohydrates | 32g | 12% |
| Dietary Fiber | 3.9g | 14% |
| Sugars | 7.5g | — |
| Sodium | 457mg | 20% |
| Calcium | 238mg | 18% |
| Iron | 2.1mg | 12% |
| Potassium | 385mg | 8% |
| Vitamin A | 89mcg | 10% |
| Vitamin C | 0.60mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.81mg | 5% |
| Vitamin K | 5.3mcg | 4% |
| Vitamin B6 | 0.19mg | 11% |
| Vitamin B12 | 2.2mcg | 91% |
| Folate | 71mcg | 18% |
| Thiamin (B1) | 0.27mg | 23% |
| Riboflavin (B2) | 0.34mg | 26% |
| Niacin (B3) | 3.8mg | 24% |
| Phosphorus | 318mg | 25% |
| Magnesium | 52mg | 12% |
| Zinc | 2.5mg | 23% |
| Copper | 0.10mg | 11% |
| Selenium | 23mcg | 41% |
⚖️Common Serving Sizes
1 undetermined
133g
333kcal
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Data from USDA FoodData Central. Values per 100g.