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School Lunch Pizza Sausage Topping Thick Crust
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
Calories
257kcal
Protein
13g
Carbs
31g
Fat
9.1g
✨Nutritional Highlights
⭐
Excellent source of Selenium (45% DV), Protein (27% DV), Thiamin (B1) (27% DV), Niacin (B3) (26% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 257kcal | 13% |
| Protein | 13g | 27% |
| Total Fat | 9.1g | 12% |
| Saturated Fat | 4.2g | 21% |
| Trans Fat | 0.15g | — |
| Cholesterol | 26mg | 9% |
| Carbohydrates | 31g | 11% |
| Dietary Fiber | 4.0g | 14% |
| Sugars | 3.7g | — |
| Sodium | 433mg | 19% |
| Calcium | 168mg | 13% |
| Iron | 2.2mg | 12% |
| Potassium | 282mg | 6% |
| Vitamin A | 60mcg | 7% |
| Vitamin C | 0.40mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.75mg | 5% |
| Vitamin K | 3.3mcg | 3% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 0.34mcg | 14% |
| Folate | 81mcg | 20% |
| Thiamin (B1) | 0.33mg | 27% |
| Riboflavin (B2) | 0.31mg | 24% |
| Niacin (B3) | 4.1mg | 26% |
| Phosphorus | 279mg | 22% |
| Magnesium | 23mg | 5% |
| Zinc | 1.6mg | 15% |
| Copper | 0.12mg | 14% |
| Manganese | 0.38mg | 16% |
| Selenium | 25mcg | 45% |
⚖️Common Serving Sizes
1 undetermined
129g
332kcal
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Data from USDA FoodData Central. Values per 100g.