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School Lunch Pizza Pepperoni Topping Thin Crust
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
Calories
254kcal
Protein
13g
Carbs
31g
Fat
8.6g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B12 (90% DV), Selenium (43% DV), Thiamin (B1) (29% DV), Protein (26% DV)
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Contains 8.62g of fat with only 33% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 254kcal | 13% |
| Protein | 13g | 26% |
| Total Fat | 8.6g | 11% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0.26g | — |
| Cholesterol | 24mg | 8% |
| Carbohydrates | 31g | 11% |
| Dietary Fiber | 4.3g | 15% |
| Sugars | 7.6g | — |
| Sodium | 495mg | 22% |
| Calcium | 202mg | 16% |
| Iron | 2.7mg | 15% |
| Potassium | 382mg | 8% |
| Vitamin A | 75mcg | 8% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 5.2mcg | 4% |
| Vitamin B6 | 0.19mg | 11% |
| Vitamin B12 | 2.2mcg | 90% |
| Folate | 55mcg | 14% |
| Thiamin (B1) | 0.35mg | 29% |
| Riboflavin (B2) | 0.34mg | 26% |
| Niacin (B3) | 3.7mg | 23% |
| Phosphorus | 316mg | 25% |
| Magnesium | 51mg | 12% |
| Zinc | 2.5mg | 23% |
| Copper | 0.10mg | 11% |
| Manganese | 0.34mg | 15% |
| Selenium | 23mcg | 43% |
⚖️Common Serving Sizes
1 undetermined
127g
323kcal
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Data from USDA FoodData Central. Values per 100g.