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Sauce Sofrito Prepared From Recipe
Sauce, sofrito, prepared from recipe
Calories
237kcal
Protein
13g
Carbs
5.5g
Fat
18g
✨Nutritional Highlights
⭐
Excellent source of Sodium (50% DV), Protein (26% DV), Thiamin (B1) (24% DV), Total Fat (23% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 237kcal | 12% |
| Protein | 13g | 26% |
| Total Fat | 18g | 23% |
| Carbohydrates | 5.5g | 2% |
| Dietary Fiber | 1.7g | 6% |
| Sodium | 1140mg | 50% |
| Calcium | 20mg | 2% |
| Iron | 0.94mg | 5% |
| Potassium | 401mg | 9% |
| Vitamin C | 20mg | 23% |
| Vitamin B6 | 0.36mg | 21% |
| Folate | 43mcg | 11% |
| Thiamin (B1) | 0.28mg | 24% |
| Riboflavin (B2) | 0.21mg | 16% |
| Niacin (B3) | 2.9mg | 18% |
| Phosphorus | 139mg | 11% |
| Magnesium | 25mg | 6% |
| Zinc | 1.4mg | 13% |
| Copper | 0.17mg | 18% |
| Manganese | 0.19mg | 8% |
⚖️Common Serving Sizes
0.5 undetermined
103g
244kcal
13.2gprotein
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Data from USDA FoodData Central. Values per 100g.